984-235-4774 230 Capcom Ave. Suite 106 & 107, Wake Forest, NC 27587


We want to answer any questions you may have here about our youth training, so we will be adding to this list as they come in:

  1. Question: Is this a track program?
    • Answer: No, these programs concentrate on getting youth athletes faster and stronger for all sports. If you are interested in a track program please take advantage our programming offering through the City of Wake Forest. While we no longer offer our competitive USATF track team there are a number of local clubs in the area.
  2. Question: Does the fee include all classes in the month session?
    • Answer: Yes. For the Beginning Speed and Speed I Development programs it is $200 for 8 classes (2 days/week for 4 weeks). Our Advanced Speed, Speed II, and Strength and Conditioning Programs are offered on a subscription basis